CONTINUUM CLASSES IN VANCOUVER – FREE INTRODUCTORY CLASS – Friday, January 27, 2012, 11am-2pm @ Yoga on 7th, 156 E 7th between Main & Quebec, entrance on side off alley. (Please contact Doris to register for this introductory session.) Followed by 8 week ongoing series, February 3-March 23, 11am-2pm. Investment $225 (20% discount for underemployed).
CONTINUUM CLASSES IN NORTH VANCOUVER – Wednesdays, 9:30am – 12:30pm, February 1-March 21 @ Alchemy Centre, 3-431 Mountain Hwy, North Vancouver (exit on Main St off Second Narrows Bridge or Upper Levels Hwy, turn right onto Mountain Hwy.) Investment $225 (20% discount for underemployed).
Please send $50 deposit to register for class series. You may make-up a missed class if you are registered in one series by going to a class in the other series.
DROP-IN FOR ABOVE CLASSES $30. No drop-in after 1st class unless you have Continuum experience.
MINI-WORKSHOP – Sunday March 18th, 2-5pm @ Yoga on 7th. Investment: $45 (20% discount for underemployed). Please send $25 deposit to register for this workshop.
Theme – Emerging – Crossing the Threshold – an opportunity to see & explore how endings contain the seeds of new beginnings and how we cross the threshold into a new and yet connected flow from within us to the wider spheres surrounding us.
RETREAT DAY – Saturday, February 18th 12-5pm @ Source Point Studio, 3263 Heather St. Between W16 & 17. Investment $75 ($65 for underemployed). Please send $25 deposit to register for this workshop.
Theme – Lost & Found, revisiting this theme from last summer’s retreat day. It is a profound feeling, being lost and attempting to find one’s way back to familiar and habitual landmarks. Yet it is necessary to enter a state of losing (loosening) these habitual landmarks, even though difficult (even when we want to) in order to move on to a new and more coherent state of being. We will explore through the Continuum processes of breath, sound, subtle, inner & dynamic movements as well as expressive art tools, to enable this transition to become a rich and nurturing transformation.
An opportunity for a enriched weekend experience by combining this Retreat Day with ingrid rose’s workshop on Sunday February 19th for a 10% discount for each workshop. The theme of her writing from the body workshop (a wonderful combination of Continuum processes & writing) is re-member-ing: writing autobiographically. A fitting follow-up after you have “found yourself” in the Continuum retreat day on Saturday! For ingrid’s workshop: ingridrose.com
Coming up after Easter: Following increasing requests for a longer dive into the Continuum waters, I have booked Source Point Studio for a Deepening into Continuum Movement workshop: Saturday evening, April 28th, 6:30-9:30pm & Sunday, April 29th from 10-5pm. Details to follow.
Doris Maranda