BELLY OF RENEWAL
A Continuum Movement Depths Dive
for Somatic Healing & Cellular Regeneration
Date: Sat. October 29th
Fee: $125 (early bird by October 3rd)
Regular Fee: $145
Using simple yet powerful continuum movement practice, breath and sound exploration, you will learn to tap into the wisdom of the Enteric Brain (the Gut Brain), where our “happy feelings” are generated and housed. Come and:
- Invoke your own inner, movement meditation and give yourself the gift of diving into the “underworld” of your own abdomen and core.
- Wake up to the deeper terrains of your body’s intelligence, alive with ancient, aquatic wisdom.
- Discover ways to hone in and cultivate a healthy rhythm for soothing the enteric brain.
- Learn to relax into your body’s sacred fluid system and natural desire to balance, regenerate and heal.
- Move beyond story and journey into the sea of your belly’s wisdom to nourish your Self and your “cells.”
- Discover another layer of somatic consciousness through the breath, and anchor deeper into your body’s midline, anatomy of the belly and cosmic connectedness.
No experience needed.
Yoga on 7th
156 East 7th Avenue
Vancouver, BC V5T 1N6
Register for both workshops and receive an additional $30 discount: $250
Preregistration is Required for workshops.
To Register, mail your cheque to:
375 East Woodstock Ave.,
Vancouver, BC V5W 1N2
For Email Money Transfer,
Continuum Movement Inquiry Workshop
with Susan Harper
Seattle, December 3-4, 2016
The following is a link for the PDF flyer for this workshop. Please cut and paste if the link is not live.
The PDF flyer includes a full description and has all the registration information, dates, times and location for the workshop. For mailing your registration: Please note that I split my time between Seattle and California and will be back in Seattle right after Thanksgiving. Although the address listed on the PDF flyer is ok to use, the following address is preferable before Thanksgiving so I can send you a prompt confirmation:
Before Thanksgiving mail registration to:
1 San Lucas Ct.
St. Helena, CA
After Thanksgiving mail to:
2016 12th Ave W
Seattle, WA 98119
Cascade Room, Hotel NEXUS. Free Parking. Directions will be sent in your registration confirmation letter.
$285 Frequent Flyer, attended Susan’s Seattle workshop in 2015. Must be paid in full by Nov. 3
$295 Early registration – if paid in full by Nov 3
$325 Regular registration after Nov 3:
No deposits, please pay in full to hold your space/post-dated checks ok. Canada: Please send US funds.
50% of full workshop fee for any cancellations made after Nov 3.
$75 for any cancellation before Nov 3. No refunds after Nov 28.
Saturday and Sunday 10:30-6pm (Bring a light lunch)
Feel free to email me with any questions. Look forward to seeing you in December!